Barbell Thruster
5 sets every 2:00
10-8-6-4-2
*score is heaviest load
WOD
For Time:
30 DB Thrusters (50/35)'s
50/35 Calorie Bike/Ski/Row
150 Double Unders
PUREFIT
For Time:
30 DB Thrusters
50 Calorie Bike/Ski/Row
150 Single Jumps
Barbell Thruster
5 sets every 2:00
10-8-6-4-2
*score is heaviest load
WOD
For Time:
30 DB Thrusters (50/35)'s
50/35 Calorie Bike/Ski/Row
150 Double Unders
PUREFIT
For Time:
30 DB Thrusters
50 Calorie Bike/Ski/Row
150 Single Jumps
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