CFCody WOD

2-4-6-8-10
Wall Walks
Deadlifts (275/185)(185/135)
Double Unders (10x)

Wall Walk subs
-reduce reps
-half distance
-2 Wall Walks = 25ft HS walk
-2 Wall Walks = 4 Dbl DB Strict Press

PureFit WOD

15min AMRAP:
15 slam balls
15 Push ups
15 calories
15 DB clean & jerks