Build to a Heavy Set of 10:
Power Clean (must be touch and go, score = heaviest load)

AMRAP 14:
60 Calorie Row
50 Toes to Bar/Knees to Elbows/Weighted Sit-Ups
40 Wall Ball (20/14)
30 Power Cleans (135/95, 95/65)
20 Ring Muscle-Ups/C2B Pull-Ups/Pull-Ups

PUREFIT

AMRAP 14:
45 Calorie Row
35 Knees to Elbows/weighted situps
25 Wallball
15 Medball Cleans
5 Pullups