Tuesday: 3-15-22

14 Mar

PART 1: POWER SNATCH

Build to Heavy Set of 10
Power Snatch

*Score = Heaviest Load

PART 2: "NINTENDO"
AMRAP 9:
21 Deadlifts (115/75)
15 Toes to Bars
9 Power Snatches (115/75)

PureFit:

PART 2:
AMRAP 12:
21 KB/DB Deadlifts
15 Sit-Ups
9 KBS