Power Snatch
Build to a heavy set of 3
25-20-15-10-5:
Calories
Power Snatch (75/55)(65/45)
PUREFIT
25-20-15-10-5
Calories
Plate Ground to Overhead
*Between sets, do a banded shuffle down and back
Power Snatch
Build to a heavy set of 3
25-20-15-10-5:
Calories
Power Snatch (75/55)(65/45)
PUREFIT
25-20-15-10-5
Calories
Plate Ground to Overhead
*Between sets, do a banded shuffle down and back
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