Part 1
For Time:
150 Wall Balls (20/14)(14/10)
On the minute (starting at 0:00)
30 Double Unders/:20 Double Under Practice/30 Single Unders
Part 2
Partner Accessory
AMRAP 8:
Max Alternating DB Snatch
P1-Max DB Snatch (50/35)
P2-Wall Supported Handstand Hold
*switch every break on handstand hold
PUREFIT
5 Rounds
10 Wallball
10 Alternating Snatch
30 Singles
:30 Plank
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