Wednesday: 6.1.22

31 May
0

Wednesday: 6.1.22

By CFCody on May 31, 2022

Active recovery day!
Open gym @ 5am & 5:30pm

Optional WOD
5 Rounds:
800m run/Row
30 KBS (50/35)
Max Unbroken Bench Press (135/95)

-38min Time Cap-

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