Satruday: 6.18.22

17 Jun
0

Satruday: 6.18.22

By CFCody on June 17, 2022

CFCody Team WOD

It's our favorite UPS man's Birthday today!! We are excited to get to celebrate with him through a good sweat sesh...Have a great day Mike! Enjoy

Teams of 2:
48 Deadlifts (225/155)(185/135)
48 Calories Row
48 strict pull ups
48 Calorie Bike
48 DB Snatch (50/35)(35/25)
48 Calorie Ski
48 KBS (50/35)(35/25)

-Can you guess how old mike is??

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