Tuesday 06.21.2022

20 Jun
0

WOD

"Helen"
3 Rounds for Time:
400m Run
21 Kettlebell Swings (55/35)
12 Pull-Ups

PUREFIT
"Helen"
3 Rounds for Time:
400m Run/Row/Ski
21 KBS
12 Pullups/Ringrows

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