Open gym times 5:30 a.m. - 6:30 a.m. & 5:30 p.m. - 6:30 p.m.

WOD
21-15-9
Wallballs (20/14)
Box Jumps (24/20)

200m Farmers Carry (50/35's)

21-15-9
Wallballs (20/14)
Box Jumps (24/20)

200m Farmers Carry (50/35's)

21-15-9
Wallballs (20/14)
Box Jumps (24/20)