Saturday: 7-9-22

08 Jul
0

Teams of 2: Break up however you want

200 Meter Run
20 Double Unders
2 Power Snatches (115/85)

400 Meter Run
40 Double Unders
4 Power Snatches (115/85)

600 Meter Run
60 Double Unders
6 Power Snatches (115/85)

800 Meter Run
80 Double Unders
8 Power Snatches (115/85)

1,000 Meter Run
100 Double Unders
10 Power Snatches (115/85)

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*