Wednesday: 8-31-22

30 Aug
0

5:30am Class/ 5:30pm Open Gym

All About The Benjamins"

AMRAP 30:
100 AbMat Sit-ups
100 Push-ups
100 Reverse Lunges 

Every 3 Minutes [Starting at 0:00]:
100 Meter Farmers Carry (50's/35's)

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