CFC

AMRAP 7:
Power Snatches (115/85)[52/38]

On the Minute:
7 Toes to Bar

Rest 5 Minutes

AMRAP 7:
Bar-Facing Burpees

On the Minute:
7 Push Press (115/85) [52/38]

PureFit

AMRAP 7:
KBS

On the Minute:
7 Sit-Ups

Rest 6 Minutes

AMRAP 7:
Burpees

On the Minute:
7 DB Push Press