CFCody WOD
“ON REPEAT” [COMPETE/TRAIN]
On the 2:30 x 10 Rounds:
10 Hang Power Cleans (135/95)
30 Double Unders
15/12 Calories
Purefit WOD
On the 2:30 x 10 Rounds:
10 DB Power Cleans
20 Single Unders
10/7 Calories
On the 2:30 x 10 Rounds:
10 Hang Power Cleans (135/95)
30 Double Unders
15/12 Calories
On the 2:30 x 10 Rounds:
10 DB Power Cleans
20 Single Unders
10/7 Calories
Leave a Reply