WOD, Teams of 2
AMRAP 20:
10 Box Jump Overs (24/20)
2 Rope Climbs (subs=1 rope climb/reduce height/6 strict pull-ups)
30' Front Rack Walking Lunge (135/95)
*Switch after full round
WOD, Teams of 2
AMRAP 20:
10 Box Jump Overs (24/20)
2 Rope Climbs (subs=1 rope climb/reduce height/6 strict pull-ups)
30' Front Rack Walking Lunge (135/95)
*Switch after full round
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