Saturday: 2.25.23

24 Feb
0

CFCody Team WOD

3 Rounds For Time:

teams of 2:

800 Meter Run/row/ski/bike(50/40)

50 Dumbbell Snatches (50/35) 

30 Box Jump Overs (30"/24")

100 Air Squats  

Time Cap: 25 Minutes

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