Snatch practice: 5 x 1 x 50% WOD: EMOTM for 15 min: 3 KBS 55/75 5 wall ball 7 box jumps Try not to cherry pick, The Amazing Race is a day away!!!!
Snatch practice: 5 x 1 x 50% WOD: EMOTM for 15 min: 3 KBS 55/75 5 wall ball 7 box jumps Try not to cherry pick, The Amazing Race is a day away!!!!
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