Power Clean
5 Rep Max

WOD
For Time (10 Minute Cap):
50 Power Cleans (155/105)(115/85)
*On the Minute, Starting at 0:00:
5 Toes to Bar

PUREFIT
4 Rounds
10 Medball Squat cleans
5 Knees Ups/Weighted Situps
2 Waiters Carry Shuttle (Lengths)