CFCody Team WOD

Team of 3:
3K Bike/(100/80) calories row/ski/800m Run
15 Rope Climbs
90 Box Jump Overs (30/24)(24/20)
150 DB Snatch (70/50)(50/35)
90 Box Jump Overs
15 Rope Climbs
3K Bike/(100/80) calories row/ski/800m Run

-30min Time Cap-

*one person working at a time, divide reps however.