Power Snatch
On the 3:00 x 5 Sets:
5 Power Snatches
- Same Weight Across
AMRAP 10:
10 Dumbbell Snatches, 20 Double Unders
20 Dumbbell Snatches, 40 Double Unders
30 Dumbbell Snatches, 60 Double Unders
...
Dumbbell: 50/35
Power Snatch
On the 3:00 x 5 Sets:
5 Power Snatches
AMRAP 10:
10 Dumbbell Snatches, 20 Double Unders
20 Dumbbell Snatches, 40 Double Unders
30 Dumbbell Snatches, 60 Double Unders
...
Dumbbell: 50/35
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