CFCody Team WOD
Teams of 2
10 Rounds of:
30 Double Unders/45 single unders
15 Pull ups
15 Thrusters (95/65)(65/45)
200m Run/Row/Ski/Bike (12/10)
*Complete round then swap, Run together.
-35min cap-
Teams of 2
10 Rounds of:
30 Double Unders/45 single unders
15 Pull ups
15 Thrusters (95/65)(65/45)
200m Run/Row/Ski/Bike (12/10)
*Complete round then swap, Run together.
-35min cap-
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