Active Recovery Day
Open Gym @ 5:30am & 5:30am
Optional WOD
Shoulder Press
3-3-3-3-3-3-3
Post WOD
8min
Handstand Walk practice
Open Gym @ 5:30am & 5:30am
Shoulder Press
3-3-3-3-3-3-3
Post WOD
8min
Handstand Walk practice
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