Team of 2-4: (Waterfall style)
30 min AMRAP:
10 Calories
10 Slam Balls
10 Deadlifts (225/155)(185/135)
10 Burpees
1 rope climbs

Waterfall style = follow behind your teammate, you may not pass them or start the next movement until they are done. 

Rope Climb Subs
2 renegade rows with push up
2 lay to stand
shorten distance