Open Gym 5:15am and 5:30pm
Optional WOD
5 rounds for time with a partner:
50-calorie row
10 wall walks
– One person works at a time.
– Split the work as needed.
Open Gym 5:15am and 5:30pm
Optional WOD
5 rounds for time with a partner:
50-calorie row
10 wall walks
– One person works at a time.
– Split the work as needed.
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