Teams of 2
For Time:
40 Burpees
150 Double Unders/225 single unders
40 Left Arm DB Snatch (25/35)
40 Right Arm DB Snatch
400m Run/500m Row/Bike (20/24)
80 Single Arm OH DB Lunges
400m Run/500m Row/Bike (20/24)
40 Left Arm DB Snatch
40 Right Arm DB Snatch
150 Double Unders/225 Single Unders
40 Burpees

*One person working at a time, divide reps however. Run together.