"Morrison" Hero WOD
For Time:
50-40-30-20-10
Wall Balls (14/20)
Box Jumps (20/24)
KB Swings (35/53)
-step down from Box
-Can do this with a partner 

PureFit WOD

"Morrison"ish Hero WOD
For Time:
40-30-20-15-10
Wall Balls 
Box step ups 
KB Swings 
-Can do this with a partner