WOD

"Mary"
AMRAP 20:
5 handstand push-ups/pike push-ups/push-ups from knees
10 alternating single-leg squats/alternating single-leg squats to a target/reverse lunges
15 pull-ups/10 pull-ups/10 jumping pull-ups

PUREFIT

AMRAP 15:
5 Pushups
10 Lunges
10 Ring Rows/pullups