Tuesday: 7-23-24

22 Jul
0

Tuesday: 7-23-24

By CFCody on July 22, 2024

CFC

For time:
100-calorie
100 box jump-overs (20/24 in)
1,000-m run

PureFit

For time:
50-calories
50 box step-ups
50 KBS

Finisher: Accumulate 2:00 plank

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