3 Rounds:
400m Run/Row/Ski/Bike (20/24)
30 Walking Lunges
30 Pull ups

@ 15min (rest until 15min mark or move on at 15min mark)

3 Rounds
400m Run/Row/Ski/Bike (20/24)
20 Wall Balls
20 T2B/K2E/weighted sit ups

-partners run together, split reps up however.