CFCody Team WOD
Team "Fight Gone Bad"
6 rounds:
1 min @ each station
Wall Balls (14/20)
Sumo Deadlift High Pull (55/75)
Box Jumps (20/24)
Push Press (55/75)
Calories
-rest 1 min-
*Teammates will switch every :30sec in each min
*Total reps between both teammates
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