CFCody Team WOD
20min AMRAP with a Partner:
24 Box jump overs (20/24)
24 Power Snatch (65/95)
24 Overhead Squats (65/95)
24 Knees to elbows
24 Calories
20min AMRAP with a Partner:
24 Box jump overs (20/24)
24 Power Snatch (65/95)
24 Overhead Squats (65/95)
24 Knees to elbows
24 Calories
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