CFCody Active Recovery Day
Open Gym @ 5-6am & 5:30-6:30pm
Optional WOD
For time:
60 Wall Balls (14/20)
50 T2B/K2E/weighted sit up
40 Push ups
Open Gym @ 5-6am & 5:30-6:30pm
For time:
60 Wall Balls (14/20)
50 T2B/K2E/weighted sit up
40 Push ups
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