Chili Cook Off tonight during Friday Night Lights! Doors Open @ 4:30pm first heat around 5pm. If you're not participating in the Chili Cook Off you are welcome to bring a side or beverage to share. No matter what, come prepared to determine the Chili Champ!!

Open WOD 25.3

For time:

5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row

Time cap: 20 minutes

Women: 155-lb deadlift, 85-lb clean, 65-lb snatch
Men: 225-lb deadlift, 135-lb clean, 95-lb snatch

Click HERE for all movement standards

PureFit WOD

For Time:
5 Inchworm + push up
40 Calories
5 inchworm + push up
20 KB Deadlifts
5 inchworm + push up
20 DB cleans
5 inchworm + push up
20 alt DB Snatch
5 inchworm + push up
40 Calories

-16min cap-