4 rds Fight Gone Bad style 1 min at each station Push-Press 45/75 Double unders SDLHP 45/75 Wallball sit-ups Rest 1 min. between rds Score is total reps Gym note: We have had some people approach us about putting together a re-order on apparel. If you are interested in this there will be a sign up sheet at the gym on Friday. If we do not order a minimum of 12 items/item, ex: 12 women's tanks or 12 zip hoodies, the price might increase just an FYI. Thanks!