4.12.25

11 Apr
0

CFCody Team WOD

400m partner med ball run

6 Rounds:
6 DB Snatch (35/50)
9 Burpees
12 Wall Balls (14/20)

400m Partner med ball run

6 Rounds:
6 DB snatch
9 burpees
12 Wall Balls

400m partner med ball run

-partners run together, exchange med all whenever
-complete entire round then switch

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