CFCody Team WOD
Teams of 2:
800m Run/Row/Ski/Bike (40/48)
10 Rounds:
10 Dbl DB Power Clean (35s/55s)
30 Double Unders
800m Run/Row/SKi/Bike
-Run Together
-Alternate Full Rounds, each completing 5 total rounds.
Teams of 2:
800m Run/Row/Ski/Bike (40/48)
10 Rounds:
10 Dbl DB Power Clean (35s/55s)
30 Double Unders
800m Run/Row/SKi/Bike
-Run Together
-Alternate Full Rounds, each completing 5 total rounds.
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