Open Gym 5:15am-6:15am, 5:30pm-6:30pm
In 20 minutes, establish:
1 rep-max front squat
1 rep-max hang power clean
Open Gym 5:15am-6:15am, 5:30pm-6:30pm
In 20 minutes, establish:
1 rep-max front squat
1 rep-max hang power clean
Leave a Reply