Saturday: 9.27.25

26 Sep
0

Saturday: 9.27.25

By CFCody on September 26, 2025

CFCody WOD

10 rounds: (5 rounds each)
6 Pull ups
50ft shuttle sprint
12 DB snatch (35/55)
50ft shuttle sprint
6 Burpees/up downs

-Partner completes entire round then switch

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