CFCody Team WOD
3 Rounds:
30 Squat Cleans (65/95)
30 Pull ups
800m Run
-run together
-divide reps however, one person working at a time.
3 Rounds:
30 Squat Cleans (65/95)
30 Pull ups
800m Run
-run together
-divide reps however, one person working at a time.
Leave a Reply