For time with a partner:
90 Snatches (95/135 lb)(65/95 lb)(35/45 lb)
300 Double-Unders(450 Single-Unders)
90 Cals on Bike
*break up reps however, finish all reps of a movement before moving on
For time with a partner:
90 Snatches (95/135 lb)(65/95 lb)(35/45 lb)
300 Double-Unders(450 Single-Unders)
90 Cals on Bike
*break up reps however, finish all reps of a movement before moving on
Leave a Reply