Active Recovery Day
Open Gym 5-6am & 5:30-6:30pm
Optional WOD
3 Rounds:
100 Double Unders
25 Burpees to Target
15 K2E
Finisher
10 Turkish Get ups
Open Gym 5-6am & 5:30-6:30pm
3 Rounds:
100 Double Unders
25 Burpees to Target
15 K2E
Finisher
10 Turkish Get ups
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