Saturday: 2.28.26

27 Feb
0

CFCody Team WOD

25 min AMRAP:
200m Run/Row/Ski/Bike (10/12) - together
20 KBS (50/70)(35/50)(25/35)
20 weighted sit ups
100m Farmers Carry (you choose)

*Partners run together then 1 partner completes the remainder of the movements.
*Partners run together again and swap

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