Open Gym: 5:15am and 5:30pm
WOD
AMRAP 15:
3-6-9-12…
Chest-to-bar pull-ups
– Row 12/15 calories after each round.
Open Gym: 5:15am and 5:30pm
WOD
AMRAP 15:
3-6-9-12…
Chest-to-bar pull-ups
– Row 12/15 calories after each round.
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