30-20-10 reps for time:
Front-rack reverse lunges (95/135 lb)
Knees-to-elbows
Calories
PureFit
25-15-10 reps for time:
DB Front-rack reverse lunges
Sit-ups
Calories
30-20-10 reps for time:
Front-rack reverse lunges (95/135 lb)
Knees-to-elbows
Calories
PureFit
25-15-10 reps for time:
DB Front-rack reverse lunges
Sit-ups
Calories
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