"Eva Strong"

• In honor of Eva Mireles, who died while shielding her fourth-grade students from a gunman.

with a partner or by yourself
5 Rounds:
48 Double Unders/100 single unders
19 T2B/K2E/weighted sit ups
2 Clean & Jerks (135/205)(95/135)
400m Run/Row/Ski/Bike (20/24)

*If you do it with a partner, divde the reps up but Run together.

PureFit WOD

with a partner or by yourself
4 Rounds:
48 Single Unders
19 Knee raises/weighted sit ups
4 Dbl DB Clean & Jerks 
400m Run/Row/Ski/Bike (20/24)

*If you do it with a partner, divde the reps up but Run together.