Active Recovery Day!
Open gym 5-6am & 5:30-6:30pm
Optional WOD
"JT"
- In honor of Petty Officer 1st Class Jeff Taylor.
21-15-9
Handstand push ups
Ring Dips
Push ups
Open gym 5-6am & 5:30-6:30pm
"JT"
21-15-9
Handstand push ups
Ring Dips
Push ups
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