Open Gym Times
5:00 a.m. - 6:00 a.m. and 5:30 p.m. - 6:30 p.m.
Optional WOD
5 rounds for time:
15 push presses (105/155 lb)(75/115 lb)(35/45 lb)
20 toes-to-bars (knees-to-elbows)
Open Gym Times
5:00 a.m. - 6:00 a.m. and 5:30 p.m. - 6:30 p.m.
Optional WOD
5 rounds for time:
15 push presses (105/155 lb)(75/115 lb)(35/45 lb)
20 toes-to-bars (knees-to-elbows)
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