TEAM WOD Teams of 3 (2 working, 1 rests) 3 Rounds for time of: ROUND 1 50 Power Cleans, 135/95 150 KB swings 55/35 - switch every 30 secs ROUND 2 50 Power Cleans, 135/95 300 DBL unders - Switch every 30 secs ROUND 3 50 Power Cleans, 135/95 100 toes 2 bar - switch every 30 secs *you can not move to the next round until all reps are completed in previous round.
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