4/10/14 Thursday

09 Apr
0

4/10/14 Thursday

By CFCody on April 9, 2014

1.  "Isabel" 30 Snatches for time, 135/95 2.  Muscle ups or Dips 4x6-10 unbroken reps 3.  Skills EMOMx10 Odd:  6-10 HSPU Even:  40 Double unders

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