Friday: 4.25.14

24 Apr
0

NO 5:30pm Class tonight and NO Saturday 9am WOD.

See you all at the Warrior Throwdown!

1.  "Randy" 75 Power Snatches for time, 75/55

2.  Skills EMOMx10 Odd:  12-15 Burpees Even:  6-8 strict pull ups

What you are all dying to know...

WARRIOR THROWDOWN WODS

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*